Jeffrey M. Brandler, EdS CAS SAP

Licensed Marriage & Family Therapist, Certified Addictions Specialist and Substance Abuse Professional

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Tag Archives: virus

Tips for Covid Sanity

Posted on March 30, 2020 by j
1

On this episode of Brandler Bits, tips to improve your coping in this pandemic.  These are all very straight forward, do able things that we all can do to improve the quality of our lives.

https://changeispossible.org/wp-content/uploads/2020/03/tips-for-covid-sanity.mp3

 

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Posted in anxiety, change | Tagged anxiety, brandlerbits, change, change is possible, covid19, grief, jeff brandler, self care, self improvement, virus | 1 Reply

Hypnosis Workshop February 19

Covid Resourcess

Here are all the “Brandler Bits” that you can use to increase your coping skills during covid-19.

Covid Resources

Brandler Bits

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