This edition of
Brandler Bits is our end of the year episode.
There is an examination of how we have handled 2020 and this episode gives good directions for how to make changes in the upcoming year.
In addition, there are recommendations for attending therapy particularly as Covid continues to spread.
Posted in change, Podcast, Psychotherapy, Self-Care |
Tagged brandlerbits, change, change is possible, coping, covid 19, depression, jeff brandler, psychotherapy, self care, self improvement |
On this edition of
Brandler Bits we discuss how relationships have been impacted by the Covid-19 pandemic. Many relationships have been strained, others have been broken. Learn how to improve your relationship and make it one that can handle the next phases of covid.
Posted in change, Communication, couples, Couples Counseling, Podcast, Psychotherapy |
Tagged balance, change, changeispossible, communication, couples, couples counseling, covid 19, divorce, jeffbrandler, relationships |