Jeffrey M. Brandler, EdS CAS SAP

Licensed Marriage & Family Therapist, Certified Addictions Specialist and Substance Abuse Professional

Main menu

Skip to primary content
Skip to secondary content
  • About
    • Clinical Supervision
    • Therapy
    • Hypnosis
    • Training
  • New Clients
    • FAQ
  • Mental Health Issues
    • Depression
      • Mood Chart
      • Zung Depression Inventory
      • If You’re Depressed
      • If You’re Manic
      • Communication
      • DBSA
    • Anxiety Disorders
      • Coping Strategies for Anxiety
    • Dealing with Grief
    • Anger Management
    • Self-Assessments
      • Traits of NPD
      • Adult ADD
      • OCD
      • BPD
  • Addiction
    • Alcohol Screening
    • The Promises of AA
    • Relapse
    • Character Defects
    • Recovery Tools
      • Serenity Prayer
      • Affirmations
    • 4 Agreements
    • Disease vs. Spirituality
    • Boundaries
    • Patterns of Codependency
  • Relationships
    • Sex and Sexuality
      • Sexual Desire
      • The key to a good sex life
    • Relationship Problems
      • Communication
        • Fair Fighting Rules
      • 4 Horsemen
      • Gottman Repair Checklist
      • Infidelity
        • Betrayal
        • How to heal from infidelity
        • Apology & Forgiveness
    • Healthy Marriages
      • Marital Satisfaction
    • Quizzes
    • Pre-Marital Counseling
  • Hypnosis
    • Is Hypnosis for you
    • Go to the beach to relax
    • Seagulls
    • Trip to the Beach
    • Your Place
    • Escape
  • Blog
    • Brandler Bits
  • Contact

Tag Archives: control

Control

Posted on June 17, 2019 by j
Reply

The latest edition of Brandler Bits addresses the topic of control:

  • what we have control over
  • what we have no control over
  • what we can influence
  • how to change
https://changeispossible.org/wp-content/uploads/2019/06/control.mp3

 

Share
Posted in anxiety, change, Podcast, Psychotherapy, Self-Care | Tagged anxiety, brandlerbits, change, change is possible, control, jeff brandler, self care | Leave a reply

Covid Resourcess

Here are all the “Brandler Bits” that you can use to increase your coping skills during covid-19.

Covid Resources

Brandler Bits

Online Counseling

Online Counseling

All Therapist.com

jeffrey brandler is listed at AllTherapist.com

Proud Supporter of:

Subscribe:

Subscribe: FacebookSubscribe: TwitterSubscribe: LinkedInSubscribe: PinterestSubscribe: RSSSubscribe: InstagramSubscribe: YouTube

Psychology Today

verified by Psychology Today

Clinical Member of

Website by: Liz Beck
© Jeffrey M. Brandler, EdS, CAS, SAP